12 Home Remedy Ways You Can Whiten Your Teeth Easily

Do you know that many people avoid smiling in public because they are self-conscious about the poor color of their teeth. A shining set of sparkling white teeth can make anyone appear more attractive, healthy and even younger.

12 Home Remedy Ways You Can Whiten Your Teeth Easily

No matter how many times they brush the stain will still be on their the common cause is that teeth may gradually become yellow due to poor dental hygiene, excessive consumption of tea, coffee, tobacco and cigarettes, aging, hereditary factors, eating a poor diet. This includes consuming lots of processed foods that are high in acid, such as soft drinks/soda, candies or sometimes certain fruits. Even some supplements can worsen enamel thinning due to containing acids. Suffering from dry mouth (since lack of saliva means less protection for enamel) Breathing through your mouths and having blocked nasal passages. These lower saliva and prevent the teeth/mouth from re-moisturizing.

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Why Do Teeth Turn Yellow

Teeth can become discolored, turning yellow or even a beige or brown color, due to stains that develop on both the surface of teeth (the enamel) as well as deeper in the teeth’s structure. Tooth enamel is the hard, white surface of your teeth.

12 Home Remedy Ways You Can Whiten Your Teeth Easily

1. Salt

Salt is one of the fundamental dental cleansing agents that has been used for ages. It helps replenish lost mineral content in the teeth and helps revive their white color.

How to Use it

  • You can use common salt regularly each morning as a tooth powder instead of toothpaste. Another option is to mix common salt with charcoal and brush your teeth with it regularly.
  • You can also mix common salt with baking soda and gently rub it on your teeth.

Note: Be extra careful using salt as it can cause damage to your gums and tooth enamel if used roughly.

2. Strawberries

Berries contain many beneficial antioxidants and other compounds that can benefit the health of your teeth, but they’re not the only ones that keep your teeth looking great as you age.

How to Use it.

  • Mashed up about four or five strawberries
  • Kindly rubbed this yummy mixture all over her teeth
  • then rinsed well afterward.
  • Another option is to mix the pulp of one strawberry with one-half teaspoon of baking soda and spread the mixture onto your teeth leave it for a few minutes. Rinse out your mouth and brush your teeth with toothpaste to get rid of any residue.
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3. Eat an apple a day

To keep the teeth white you must to eat an apple a day. This might just keep the dentist away! Along with ascorbic acid, which has a whitening effect, apples are high in vitamin C, which is a body biochemical normalized and is essential for keeping teeth strong. Strong, healthy teeth are always bright and the best.”

4. Hydrogen Peroxide

Hydrogen peroxide is an antibacterial agent and works great as a total mouth and gum cleaner and keeps the mouth free of germs. The mild bleaching effect of hydrogen peroxide can help make yellow teeth white again.

How to Use it.

  • Make a paste of baking soda with hydrogen peroxide
  • Gently brush with it.
  • Make sure not to swallow the hydrogen peroxide.
Note:  However, I advise you to consulting with your dentist first i heard a rumored that hydrogen peroxide break down tooth enamel, and even Colgate only recommends using it a maximum of three times a week.

5. Coconut Oil Pulling

coconut oil-pulling is a wonderful way to whiten teeth naturally. Coconut oil has antimicrobial properties so it’s a great way for protecting and cleaning your gums as well. Surprising right?

How to Use it.

  • Apply coconut oil to a corner of a clean washcloth and rub it on the teeth. Another option
  • You can put a spoonful of coconut oil in your mouth and swish it between your teeth for 5 to 20 minutes, or You can also add a few drops to your toothbrush and brush it on.

6. Eat burnt toast

Charcoal keep the teeth white. As strange as this sounds, The abrasive quality of the charcoal does whiten teeth. However, this is not something that should be done every day. Remember, you want to whiten the teeth and not to break down the enamel.”

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How to Use it.

  • Dip your toothbrush in the charcoal powder
  • and brush your teeth in swirls.
  • Rinse thoroughly. If you like, rinse with a little peroxide diluted in water.”

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7. Lemon

Lemon can also be use to help get rid of yellow discoloration teeth. Lemon are very healthy, such as benefiting digestion due to regulating levels of stomach acid, in fact gargling with lemon juice and scrubbing your teeth with lemon peel is one of the best ways to make your teeth white again.

How to Use it.

  • Mix together a few drops of lemon juice and some salt.
  • Apply the mixture on the stained teeth
  • and rub the paste vigorously over your teeth and gums.
  • Leave it on for a few minutes
  • and then rinse your mouth thoroughly with water.
  • Do this twice daily for about two weeks to get rid of tartar and the yellow tinge.

8. Eat crunchy vegetables

Do you know that a regular practice of eating crunchy vegetables, like carrots and celery, can add in whiten your teeth since “they act as mild abrasives, removing plaque and stains.”

9. Brush After Drinking or Eating

The very best way to whiten your teeth naturally is to brush, brushing teeth after eating or drinking is not easy This takes a lot of persistence and can even be kind of difficult depending on where you are at the time of eating (such as work or school). But try as much you can to brush after eating that is my advice for you.

10. Orange Peel

Cleaning your teeth with fresh orange peel or if fresh orange peel is not available, you can use dried orange peel powder.

Using an Orange peel on a regular basis will reduce the yellow tinge accumulated on your teeth.

How to Use it.

  • Rub orange peel over your teeth every night before going to sleep. The vitamin C and calcium in the orange peel will combat the microorganisms throughout the night.
  • Then brush it in the morning with your regular tooth paste
  • Do this for a few weeks and you will notice effective results.
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11. Baking Soda

Allow me to say that Baking soda is one of the best ingredients that you can use to get rid of yellow teeth totally. It help in removing plaque and make your pearly whites shine.

How to Use it.

  • Mix a quarter teaspoon of baking soda with a little toothpaste.
  • Brush your mouth with this gritty mixture
  • and rinse with warm water. Use it once or twice a week.
  • Or you can also combine baking soda with lemon juice, white vinegar, or hydrogen peroxide.
  • You can make a whitening mouthwash by mixing one tablespoon of baking soda and one and a half teaspoons of hydrogen peroxide with one cup of cold water.
  • Rinse with the mouthwash two or three times a day.
  • You can also scrub your teeth gently for at least two minutes with diluted baking soda. Do this twice in the first week, and then every 15 days. It is essential to note that excess use of baking soda can strip your teeth of its natural enamel please do not over use it.

12. Banana peel

This is more than affordable remedy for Most especially bananas consumers. Do you know that instead of trowing away a tons of  bananas peels you can actual use it to whiten your teeth. Yep you heard me Right. It effectively removes the stains and whitens them. I know that the tine bits of the peel can get stuck to enamel, but they can get easily removed with the brush later on. Use the peel several times a day.

How to Use it.

  • Take a piece of a banana peel
  • Cut out a small parcel with a scissors or a knife
  • and rub onto your teeth. Use the inner side of the peel (the one that touches the banana).
  • Leave it for few hours then brush your regular paste.

for those who will not be able to use the above method, there are teeth whitening products in the market which you can buy and use. they are very effective as well and can whiten your teeth without any complication.





The Author

Faith Alabi

Hi!! i'm Faith Alabi, i am much glad to be among infomationhood team. I'm a writer, bead maker and a fast learner. I'm just contributing my little effort to help one or two person's. Thanks.. love you.

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