Firstly, please see the main medical reasons why these tests are so vitally important:
- Isolate any latent medical issues
- Evaluate any medical risk against projected medical problems
- Boaster healthy livingUpgrade vaccinations
- Open up communication with your general practitioner (GP)
Even though you feel fine, below are 3 of the first set of screening guidelines for women ages 18 to 39 that are detailed in this article:
BLOOD PRESSURE SCREENING
Have your blood pressure checked at least once every 2 years. If the top number (systolic number) is between 120 to 139, or the bottom number (diastolic number) is between 80 to 89 mm Hg, you should have it checked every year.If the top number is greater than 140 or the bottom number is greater than 90, schedule an appointment with your provider.If you hwomen’s test betes, heart disease, kidney problems, or certain other conditions, you may need to have your blood pressure checked more often, at least once a year.Watch for blood pressure screenings in your area. Ask your provider if you can stop in to have your blood pressure checked.
Recommended starting ages for cholesterol screening are between 20 to 45 for women.Women with normal cholesterol levels do not need to have the test repeated for 5 years.Repeat testing sooner than needed if changes occur in lifestyle (including weight gain and diet).Watchout for the next three Screening Tests.If you have diabetes, heart disease, kidney problems, or certain other conditions, you may need to be monitored more closely.
If your blood pressure is 140/80 mm Hg or above, your provider will test your blood sugar level for diabetes.If you have a body mass index (BMI) greater than 25 and have other risk factors for diabetes, you should be screened. Having a BMI over 25 means that you are overweight. Asian Americans should be screened if their BMI is greater than 23. If you have other risk factors for diabetes, such as a first degree relative with diabetes or history of heart disease, your provider will likely screen you for diabetes.
What equipment do I need to measure my blood pressure at home?
To measure your blood pressure at home, you can use either an aneroid monitor or digital monitor. Choose the type of monitor that best suits your needs.
How do I know if my monitor is accurate or if I am using it correctly?
Once you buy your device, have your doctor check it for accuracy. They should check your monitor once a year. On your own, periodically check the tubing for cracks and leaks. Proper care and storage are necessary. Make sure the tubing is not twisted when you store it. Keep it away from heat.
Ask your doctor or nurse to teach you how to use your blood pressure monitor correctly. This will help you achieve good results in controlling your blood pressure.
How do I measure my blood pressure?
Checklist BEFORE you attempt blood pressure evaluation:
- Wait 30 minutes after eating or using caffeine, alcohol, or t!9obacco products.
- Go to the bathroom and empty your bladder.
- Rest for 3 to 5 minutes and do not talk.vy
- Sit in a comfortable position, with your legs and ankles uncrossed and your back supported.
- Elevate your left arm to the level of your heart. Place it on a table or desk and sit still.
- Wrap the cuff around the upper part of your bare arm. The cuff should be smooth and snug. There should be enough room for you to slip one fingertip under the cuff.
- Check the placement of the cuff.
- The bottom edge of it should be 1 inch above the crease of your elbow.
Next, we’ll look at three more compulsory under 30 women’s screen testing. Kindly comment below of the next women’s health topics would like featured. Thanks.